Here are some things that stood out to me personally.
# Take care of yourself: I have a gym membership. It's not doing my body or my wallet any good if I don't use it. "She girds herself with strength [spiritual, mental, and physical fitness for her God-given task] and makes her arms strong and firm." Proverbs 31:17 AMP
# Time management is really attention management. "Turn not aside to the right hand or to the left; remove your foot from evil." Proverbs 4:27 AMP I really do "turn aside" too often.
# There is no such thing as multitasking: Ugh! This is SUCH a challenging issue for me because there is so much that I want to accomplish. If I could manage my attention to do one thing well and get it done, then I would have time to move on to the next thing. "She considers a [new] field before she buys or accepts it [expanding prudently and not courting neglect of her present duties by assuming other duties]; with her savings [of time and strength] she plants fruitful vines in her vineyard." Proverbs 31:16 AMP
# Model excellence. "Do you see a man diligent and skillful in his business? He will stand before kings; he will not stand before obscure men." Proverbs 22:29 AMP
# Have a clean and orderly environment: My desk at the moment is SAD. For that matter, so is my daughter's. My son's, however, is not. I can learn a thing or two from him about orderliness. "The way of the sluggard is overgrown with thorns [it pricks, lacerates, and entangles him], but the way of the righteous is plain and raised like a highway." Proverbs 15:19 AMP
# Don't use your memory. I tell my daughter all the time, "Your memory is not your friend." Given the conversations I keep repeating, as if for the first time, it is not my friend either. "And the Lord answered me and said, Write the vision and engrave it so plainly upon tablets that everyone who passes may [be able to] read [it easily and quickly] as he hastens by." Habakkuk 2:2 AMP
# Clear boundaries on electronics. Honestly, our electronics have become our idols. We eat with them, sleep with them, and get up with them. What does that say? We say we created them so that we could get more done, but are they really helping us or hurting us? "Behold, this is the only [reason for it that] I have found: God made man upright, but they [men and women] have sought out many devices [for evil]." Ecc. 7:29 AMP I am not saying that the devices are evil, but we certainly tend to put an abundance of reliance on them. What would it be like to have an "electronic sabbath" where we rested from the use of our devices? Hmmm.
# Though he says to ask every email and phone call, "What do you want?" We could say the same for school assignments. What does the syllabus or textbook want? "In a multitude of words transgression is not lacking, but he who restrains his lips is prudent." Proverbs 10:19 AMP. Sometimes we just need to politely say, "Get to the point." We waste too much time in a sea of words just trying to find out what needs to be done.
BTW, love his accent. Don't you? London East End, I think.